We all need a good night’s rest. When something gets between you and your sleep, it can wreak havoc on your life. Snoring and sleep apnea are well-known sleep disturbances that affect millions of people. If you’re suffering from interrupted sleep, there’s hope. Undergoing a sleep study is a non-invasive method to get to the root of your nighttime troubles.
Here are a few details on what a sleep study involves and how it can help you get the rest you need.
What Is a Sleep Study?
Sometimes a simple doctor’s office visit isn’t enough to learn why you’re groggy. A sleep study is an exam where doctors look closely at how your brain and body function during sleep. It’s here where doctors track your sleep stages, blood oxygen levels, and eye movements to identify sleep disruptions.
When Might I Need A Sleep Study?
Some people think that symptoms like snoring are a part of the nighttime routine. While we’ve all made a joke or two about snoring, it may show an underlying problem. The best way to find a solution to sleep disturbances is to undergo a sleep study. Along with snoring, other symptoms such as
- Waking and gasping for air
- Difficulty falling or staying asleep
- Daytime drowsiness
- Sleepwalking requires a sleep study to identify a cause.
Do I Have to Leave Home?
Some people have no trouble falling asleep in new surroundings. But for others, sleeping in an unfamiliar place can be unsettling. Sleep studies can be done in a hospital or sleep study clinic overnight. But, a home sleep study offers a familiar option for those who are more comfortable at home.
What Can I Learn From My Sleep Study Results?
Your doctor explains the results of your sleep study and what the data means. Based on your readings, you may be diagnosed with a sleep disorder that best characterizes your symptoms. Once you’ve learned what is behind your symptoms, your doctor can create a treatment plan that best serves your needs.
If you’ve been having trouble sleeping, the ear, nose, and throat specialists at Eos Sleep are happy to help. Don’t struggle with sleepless nights any longer. If you’re interested in a sleep study, call our office at (212)-873-6036 to schedule a consultation.