Are Allergies Ruining Your Sleep?

Woman is sneezing from fur allergy on the sofa and playing with her cat.

Few things are as frustrating as not getting enough sleep. You’ve tried everything, ranging from going to bed earlier and cutting down on screen time to taking melatonin, and so far, nothing has worked. There is an often-overlooked culprit that may be impacting the quality of sleep that you get: Allergies. As many as 50 …

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