Do you feel like no matter how much sleep you get, you need more sleep? Have you found it difficult to concentrate and have been dealing with mental fog? It could be something known as sleep apnea.
Characterized by micro-disruptions to sleep and a total blockage of airways, obstructive sleep apnea is often left undiagnosed because it is difficult for sufferers of the condition to notice disruptions to their sleep.
By learning the signs of sleep apnea, you can find effective treatments and get a full night’s rest.
What Causes Obstructive Sleep Apnea?
Obstructive sleep apnea is caused by total blockage of airways and cessation of breathing during sleep. This can be caused by tissues of the mouth and throat relaxing during sleep and preventing air from flowing into the body. In response to this blockage, the brain temporarily wakes to correct itself. These temporary periods of wakefulness are known as apneic episodes and are so short that they go unnoticed.
It is often the partners of those with sleep apnea who notice something wrong.
How Can You Tell if You Have Sleep Apnea?
Because of the difficulty of noticing sleep apnea during an apneic episode, you have to look for signs outside of sleep. Common signs of sleep apnea include:
- Excessive fatigue during the day
- A sore throat or dry mouth following wakefulness
- Waking during the night while gasping for air
- Headaches, especially after waking
- Cognitive impairments such as difficulty concentrating
Even if you don’t suffer from all these signs, you may still have sleep apnea. The condition can have a genetic component. If you have family members who have sleep apnea, you may have inherited genetic factors that leave you susceptible to the disorder.
If you believe you may be at risk, it is best to get tested.
Sleep Apnea Treatment in New York, NY
Though disruptive, sleep apnea is readily treatable. At New York ENT, we are proud to offer over ten sleep apnea treatments, personalized to help you achieve the best results possible.
You can treat sleep apnea and get a proper night’s sleep with treatment tailored to you. Call 212-873-6168 to schedule your consultation.